Support & Help
If you're struggling, here are trusted places where you can find support.
United Kingdom
NHS Mental Health
Mind UK
Samaritans
United States
MentalHealth.gov
NAMI
988 Lifeline (Information)
Canada
Wellness Together Canada
Canadian Mental Health Association
Australia
Headspace
Beyond Blue
New Zealand
Mental Health Foundation NZ
Health NZ Mental Health
Ireland
HSE Mental Health
Aware
Europe
Mental Health Europe
EU Health & Wellbeing Portal
Worldwide
WHO Mental Health
Befrienders Worldwide
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